A Traditional Meditation Course
Profound journey of connection to the ultimate source of silence – accessing the answers within self.
Transformational & transcendental experience.
– wisdom talks & discussions (connection to lineage, what is meditation ? Connection to the 8 limbs of yoga & yoga sutras of Patanjali, intro talk & follow up sessions included.
– meditative kriya journeying (each of the 3 days) – importance of the integrative approach (meditation, KRIYA & breath work).- guided meditation as a foundation – leading to meditation in silence as the ultimate means of connection to self.
– initiation into Himalayan style of meditation (gift of personal mantra, puja – devotional celebration and initiation ceremony.