Meditation supports and enhances all aspects of your life. It encourages centred focus thinking by keeping energy calm. It prevents external influences, out of your control, from disturbing you.
A regular practice can give you the space required to deal with the unwelcome anxiety that arises constantly in our lives. It also offers up answers to the many questions you have, by accessing your own innate intelligence.
Join Raymond for a weekly guided meditation practice, created specifically around deep relaxation and positive thinking.
From: 4/11/2020 and Every Wednesday 9:45 for a 10AM Start- No entry after this time. 40 min session + questions
Exchange : $9.00 + $1.00 for charity
Please bring with you a mat and a cushion. Although the meditation will be in a chair, the initial relaxation techniques are lying down. Also bring an open and accepting mind.
All Covid-19 requirements will be necessary. 1.5m distancing Signing In and Hand Sanitiser on arrival and Departure. Max 20 Persons
Bookings are closed for this event.